Sleep Problems

Harley Street Counselling - Insomnia
Overcome Insomnia

Sleeping problems can be incredibly frustrating and debilitating, affecting multiple aspects of our lives. Counselling for sleeping problems focuses on identifying and addressing the underlying causes of sleep disturbances while developing strategies to improve your sleep patterns. Disrupted sleep can stem from various factors, such as stress, anxiety, depression, trauma, lifestyle habits, and underlying medical conditions.

Chris Stavri offers a unique and effective solution for those struggling with falling asleep—on-the-spot sleeping meditation. When you find it challenging to drift off into sleep, Chris can provide his specialised sleep meditation technique. With his support, you can experience the soothing benefits of sleep meditation and find the tranquillity you need to achieve a restful night’s sleep.

We offer discounted sessions (available in sets of six or ten) to support individuals through difficulties falling and staying asleep. Each counselling session lasts 50 minutes.

To further manage and empower you over difficulties falling asleep, we provide a complimentary 10-minute technique sleep meditation.

Individual Counselling Online (Choose Your Option)

1 Individual Session

£120
Buy 1 Session
Standard

6 Individual Sessions

£720 £600
Buy 5 Sessions
Get 1 Session Free

10 Individual Sessions

£1,200 £950
Buy 8 Sessions
Get 2 Sessions Free

Save your session(s)
Once you have paid for your session(s), you can book your appointment on the calendar.

Your appointment will be confirmed shortly after.

May 2024
Mon Tue Wed Thu Fri Sat Sun
293012345
6789101112
13141516171819
20212223242526
272829303112

1 Individual Session

£120
Buy 1 Session
Standard

6 Individual Sessions

£720 £600
Buy 5 Sessions
Get 1 Session Free

10 Individual Sessions

£1,200 £950
Buy 8 Sessions
Get 2 Sessions Free

Save your session
Individual Counselling Online (Choose Your Option)
Make your appointment
Once you have paid for your session(s), you can book your appointment on the calendar.

Your appointment will be confirmed shortly after.

May 2024
Mon Tue Wed Thu Fri Sat Sun
293012345
6789101112
13141516171819
20212223242526
272829303112

Have a question?

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