Individual counselling is a type of therapy that involves working one-on-one with a trained professional to explore your feelings, thoughts, and behaviours. The goal of individual counselling is to help you gain a better understanding of yourself, your emotions, and your relationships, and to develop the skills you need to cope with life’s challenges.

Chris Stavri is a licensed BACP psychotherapist with over 17 years of experience providing individual counselling to clients from all walks of life. He is passionate about helping people to improve their mental health and well-being and has a warm, non-judgmental approach to therapy.
If you’re struggling with anxiety, depression, or relationship issues, Chris can help. He will work with you to identify the underlying causes of your difficulties and develop a personalised treatment plan to help you overcome them. With Chris’s guidance, you can develop the skills you need to manage your emotions, improve your relationships, and lead a happier, more fulfilling life.

To learn more about individual counselling with Chris Stavri or to schedule a session, please contact him today. With Chris’s support, you can start building a better future for yourself and those around you.

Don’t suffer alone. If you’re experiencing emotional distress or struggling with relationship issues, individual counselling with Chris Stavri can help. With his expertise, compassion, and personalised approach, you can work through your challenges and develop the skills you need to lead a happier, more fulfilling life. Contact Chris today to schedule a session and take the first step towards a brighter future.