Depression is a mental health condition that can affect anyone, leading to persistent feelings of sadness, hopelessness, and a loss of interest in once-enjoyed activities. It significantly impacts various aspects of a person’s life, including relationships, work, and overall well-being. Understanding the underlying causes of depression is an essential step towards addressing its hold on your life. Together, we will explore these factors, whether they stem from past traumas, unresolved emotions, or other psychological issues. With 18 years of expertise in mental health, Chris Stavri can provide the necessary support and guidance to help you overcome depression and live a happier, more fulfilling life.

We provide discounted sessions (available in sets of six or ten) to support individuals dealing with depression. By committing to ongoing therapy, you can take a significant step towards improving your well-being.

Each counselling session lasts 50 minutes.

Additionally, as part of our efforts to help you manage and empower yourself over depression, we offer a complimentary 10-minute meditation.