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Depression is a prevalent mental health condition that impacts millions of people globally, causing persistent feelings of sadness, hopelessness, and a loss of interest in activities that once brought joy. It can significantly affect a person’s quality of life, including their relationships, work, and overall well-being. Recognizing depression’s signs and seeking help is crucial to overcome this treatable condition.

Depression can affect anyone, regardless of their age, gender, or background. Some common signs of depression include persistent feelings of sadness, emptiness or hopelessness, loss of interest in activities, changes in appetite and weight, difficulty sleeping, fatigue and loss of energy, feelings of worthlessness or guilt, difficulty concentrating or making decisions, and thoughts of death or suicide.

It’s essential to seek help if you or someone you know is experiencing any of these symptoms. Chris Stavri is a mental health professional who specializes in treating depression. With over 17 years of experience, Chris takes a compassionate and evidence-based approach to treatment, working closely with clients to develop personalized treatment plans that address the root causes of their depression.

Chris empowers individuals to take control of their mental health and develop the skills and strategies they need to manage and overcome depression through his innovative approach. His treatment approach may include therapy, medication, and lifestyle changes, all tailored to the individual’s unique needs.

If you’re struggling with depression or know someone who is, take the first step towards better mental health by seeking help. Chris Stavri can provide the support and guidance you need to overcome your depression and lead a happier, more fulfilling life. Contact us now at +44 7816977334 or fill out the contact form below, and someone will get back to you as soon as possible.

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